Do y'all want long, good for you pilus? Long, shiny mane is an attractive asset merely for women. All those guys who are  interested in growing their hair out merely don't quite know how to go along about it, you have come to the correct place. Read on to know what all you lot need to practise to get long and healthy pilus. The following content will not simply provide with all the how to use pilus products, but also gives yous an insight into the additional lifestyle changes that  will help to stimulate hair growth. Keep on reading if yous want your hair to grow longer faster.Also Read - Do Yous Wash Your Hair the Right Manner? Shahnaz Husain Shares Hair Intendance Tips

1. Hot oil massage

You need to commencement taking care of your scalp and the roots of your pilus to stimulate growth. A hot oil massage volition help to not only status hair simply likewise promote hair growth when gently rubbed onto the scalp. You lot tin can utilize olive oil, argon oil or kokosnoot oil and heat it up earlier massaging information technology on your scalp. Gently massage the oil into your scalp for up to x minutes before rinsing the oil with warm water.  You can also allow the oil to soak into your hair for an boosted 30 minutes. (Also READ Hairstyle trends 2017: Hottest pilus styling trends you demand to try to look fabulous this twelvemonth). Also Read - Baal Practice, Khaana Lo: Food Vendor Gives Cotton wool Candy in Commutation For Human being Hair | Sentry

Hot oil massage As well Read - Is Premature Greying of Hair Giving You Nightmares? Try These Easy Tips to Prevent it

2. Employ a deep conditioner

To keep your hair damage free use a deep conditioner. Since damaged hair does not grow besides as healthy pilus, you will have to make sure that you repair your hair follicles to increase the rate of hair growth using a deep conditioner. Co-ordinate to your hair type choose a hair conditioner and employ it mail service shampooing your pilus and then rinse it with cold water.

Use hair mask

3. Utilize hair mask

Apply a pilus mask to stimulate hair growth. Y'all can easily whip upward a pilus mask using egg white and aloe vera to give your hair healthier appearance. Mix an egg white with fresh aloe vera and utilize this mask to embrace your hair and scalp . Leave information technology for 15-xx minutes, and then rinse information technology out with cool water.

Apple cider vinegar rinse

4. Apple tree cider vinegar rinse

Apple tree cider vinegar works wonders on hair to use information technology for hair growth, mix iii parts apple cider vinegar with ane part h2o. And then transfer it into a spray bottle and when you take a shower spritz your pilus with the vinegar mixture after shampooing your hair. Leave information technology for a couple of minutes earlier rinsing it with water. (As well READ Gym Hairstyles: 6 applied yet stylish hairstyles that you tin can sport while working out at the gym!).

Use the right shampoo and conditioner

five. Apply the correct shampoo and conditioner

Though you might detect dozens of shampoos and conditioners to cull from, you demand to utilize the right i according to your pilus blazon. Ane of the consistent ingredients of hair shampoo and conditioner is silicone, which actually blocks out the moisture and nutrient. This hinders your hair growth, so endeavor to opt for a shampoo and conditioner that is silicone-free and one that has natural ingredients. Or y'all can also employ a leave in conditioner.

Wash your hair with cold water

6. Wash your pilus with cold h2o

Always use common cold water to wash your pilus instead of hot water. Hot showers volition make your hair more brittle and prone to damage. So always opt for cold water to launder your hair, it volition help to trap the wet and stop your pilus from condign dry every bit the cold h2o closes the hair shaft and helps to trap in the moisture.

Brushing your hair

7. Brushing your hair

Brushing your hair stimulates your scalp and is skilful for increasing pilus growth. Brushing your hair thoroughly spreads the natural oils throughout the shaft of each strand of hair. Exercise brush your hair twice a day, one time in the morning and then earlier going to bed. But practise not brush besides much or else it tin can pull out your pilus. Likewise, never brush your hair when it is wet, considering it volition pb to breakage.

Trim your hair

8. Trim your hair

Ever trim your hair regularly to remove damage.  Trimming your  non merely gets rid of split ends but it too promotes hair health.  Long hair tends to get frizzy and brittle , then cutting your hair at to the lowest degree thrice a year to keep it looking healthy. (ALSO READ Waxing tips at dwelling: DIY at-home painless waxing tips yous need to know).

Avoid using hot tools and chemicals

ix. Avoid using hot tools and chemicals

Try to avoid using hot tools similar pilus styling tools, blow dryers and flat irons on your hair. Also, if possible try not to use chemicals such equally hair dyes and relaxers on your hair, as it can cause maximum damage to your pilus and arrive announced frizzy and ho-hum. Ever allow your hair to air-dry out afterward washing it.(ALSO READ How to get the all-time hairstyle trends from Gilt Globe Awards 2017).

10. Change your shower routine

Every bit mentioned to a higher place ever opt for cold showers instead of hot showers for the sake of your pilus. And, do not wash your pilus everyday, as this practice can get rid of natural oil your scalp produces. And so if y'all wash your hair everyday, you lot are doing nothing but removing the natural oil, slowing the growth rate of your pilus.(ALSO READ What is bikini waxing: thirteen tips to keep in mind before you program your first bikini waxing appointment).

Maintain good health

eleven. Maintain good health

Stress, poor diet, and lack of do can affect your hair growth and can lead to pilus thinning and irksome growth of pilus. In order to get salubrious and long hair,  make some necessary lifestyle changes. Cut stress by excersing and practicing meditation.

12. Take supplements for pilus growth

Supplements such every bit biotin and fish oil  helps in hair growth, smash health and growth. You should as well brand sure that y'all consumed healthy food forth with the supplements and multivitamins for promoting pilus growth and healthy pilus.

Drink water

13. Drink water

Male sure yous eat adequate amount of water every bit information technology is important for good health in full general. Drinking enough water will give your scalp and hair follicles enough moisture it needs for increasing hair growth. Otherwisedry scalp and pilus can pb to hair breakage.

Use satin pillowcases

fourteen. Utilise satin pillowcases

The cloth of your pillowcase tin can also cause hair loss. If you utilise a cotton wool pillowcase or one with low thread count, it can cause friction , and pulling out strands equally your sleep. IF you commencement using satin pillow covers, it will not cause friction and will let your hair slide on the surface. (Feature image courtesy: Shahid Kapoor's official Instagram handle)